"Stable Base and Greg have improved my ability to control my lower back pain. The classes are instructive and enjoyable whilst being specific for individual needs."

Dennis 57, Managing Director, Canterbury

 

Stable Base is unique facility. Offering you a specialist Pilates studio combined with Personal Training, Myotherapy, Group Exercise and Strength and Conditioning we have a range of services to improve the quality of your life. We have the qualifications and experience to work with people of all levels of physical ability and are able to assess what method of training is going to help you achieve your desired outcome.

The Stable Base team combine to offer over 40 years experience assisting clients in various types of exercise and training. Whether you want to address that niggling back injury, are worried about declining health as you get older or you are an athlete looking to improve your performance we have a program suitable for you.

We work hand in hand with your treating medical practitioner or coach. Or access our network of experts in the fields of Sports Medicine, Osteopathy, Physiotherapy, Women’s and Men’s Health and Nutrition.

 

Liver Detoxification- The Key Stone to Vitality - Free seminar

Do you wake in the morning not feeling refreshed?
Are your energy levels less than ten out of ten?
Do you see the glass half empty instead of half full?
Do you wake in the middle of the night?
Do you have difficulty losing weight?
Do you want to have vitality again?

If you have answered yes to more than one of these questions, then this free seminar is for you. Despite what is portrayed in the media, detoxification isn’t all about weight loss. Learn what the liver does and how it impacts on your health.

If you are sick, detoxification can help you to get well.
If you are well, detoxification can help you feel full of energy & vitality.

Stable Base is pleased to have Andrea Hepner B.Nat, ATMS presenting on Thursday 4th February at 7:30pm.

To book your place call or email the studio before Tuesday 2nd of February.


Location: Level 1, 597 Canterbury Rd, Surrey Hills, 3127 (Opposite Car wash) PH - 98884403
Studio opening hours: Monday-Friday, 6:30am-8pm. Saturday 6am-noon.

 


 

 

Copyright © Stable Base 2009 Developed by Joseph Ma